{"id":356,"date":"2025-03-12T16:39:17","date_gmt":"2025-03-12T15:39:17","guid":{"rendered":"https:\/\/sophro-essentielle.fr\/?page_id=356"},"modified":"2026-02-10T17:23:59","modified_gmt":"2026-02-10T16:23:59","slug":"elementor-356","status":"publish","type":"page","link":"https:\/\/sophro-essentielle.fr\/index.php\/elementor-356\/","title":{"rendered":"Mon univers"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"356\" class=\"elementor elementor-356\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14f4aa3e e-con-full e-flex e-con e-parent\" data-id=\"14f4aa3e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-305777eb elementor-widget elementor-widget-spacer\" data-id=\"305777eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8fc400 elementor-widget elementor-widget-heading\" data-id=\"1e8fc400\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon univers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-400f8b7d elementor-widget elementor-widget-spacer\" data-id=\"400f8b7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64cfcc57 e-con-full e-flex e-con e-parent\" data-id=\"64cfcc57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7612b03e e-con-full e-flex e-con e-child\" data-id=\"7612b03e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4fa4b3 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"5e4fa4b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0005-300x300.jpg\" class=\"attachment-medium size-medium wp-image-358\" alt=\"\" srcset=\"https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0005-300x300.jpg 300w, https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0005-150x150.jpg 150w, https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0005.jpg 589w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ba394d elementor-widget elementor-widget-spacer\" data-id=\"34ba394d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f103118 elementor-widget elementor-widget-heading\" data-id=\"f103118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ma vision<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5c517c elementor-widget elementor-widget-text-editor\" data-id=\"f5c517c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Depuis 2021, je suis dipl\u00f4m\u00e9e et certifi\u00e9e RNCP. J\u2019ai la chance de pouvoir accompagner ceux qui cherchent \u00e0 retrouver la s\u00e9r\u00e9nit\u00e9. A chaque s\u00e9ance, je m\u2019efforce de transmettre avec simplicit\u00e9 et douceur les outils qui permettent \u00e0 chacun de se recentrer, de se d\u00e9tendre et de retrouver un peu de calme dans ce monde souvent agit\u00e9.<br \/><b>En tant que professionnelle du bien-\u00eatre,<\/b> ma motivation est d<b>&#8216;accompagner les personne<\/b>s vers une meilleure version d\u2019eux-m\u00eames.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bf38456 e-con-full e-flex e-con e-child\" data-id=\"1bf38456\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b091d3b elementor-widget elementor-widget-heading\" data-id=\"7b091d3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le sens de mon engagement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f8f7006 elementor-widget elementor-widget-text-editor\" data-id=\"2f8f7006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apr\u00e8s quinze<b>\u00a0ans de vie professionnelle dans des entreprises priv\u00e9es<\/b>, j\u2019ai connu les effets du stress et de la fatigue au quotidien. Lorsque le confinement est survenu en 2020 et m\u2019a fait perdre mon emploi, j\u2019ai pris un moment pour r\u00e9fl\u00e9chir \u00e0 ce que je voulais vraiment. J\u2019y ai vu <b>une occasion de vivre ma vie autrement et de changer de direction professionnelle.<\/b><br \/>J\u2019ai alors d\u00e9cid\u00e9 de me former \u00e0 la sophrologie, une pratique qui m\u2019avait beaucoup aid\u00e9e par le pass\u00e9. J\u2019ai toujours eu cette envie d\u2019\u00eatre utile aux autres, et cette formation m\u2019a sembl\u00e9 \u00eatre <b>un moyen naturel de partager ce qui m\u2019avait apport\u00e9 tant de richesse int\u00e9rieure.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84f82e0 elementor-widget elementor-widget-image\" data-id=\"84f82e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"193\" height=\"300\" src=\"https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0007-e1741793653318-193x300.jpg\" class=\"attachment-medium size-medium wp-image-359\" alt=\"mon univers sophrologie\" srcset=\"https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0007-e1741793653318-193x300.jpg 193w, https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0007-e1741793653318-660x1024.jpg 660w, https:\/\/sophro-essentielle.fr\/wp-content\/uploads\/2025\/03\/IMG-20250225-WA0007-e1741793653318.jpg 739w\" sizes=\"(max-width: 193px) 100vw, 193px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b95f256 e-grid e-con-boxed e-con e-parent\" data-id=\"b95f256\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4201e3 elementor-widget elementor-widget-text-editor\" data-id=\"b4201e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je souhaite les aider \u00e0 <b>mieux g\u00e9rer leur stress, \u00e0 am\u00e9liorer leur qualit\u00e9 de vie<\/b>. \u00c0 travers des techniques de respiration et de visualisation, mon objectif est de guider mes clients vers une pleine conscience et de renforcer leur confiance en eux. Ce qui me rend heureuse, c&#8217;est de voir mes clients apais\u00e9s et souriants en fin d&#8217;intervention. <b>Ils progressent s\u00e9ances apr\u00e8s s\u00e9ances,<\/b> et deviennent autonomes en quelques semaines.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6663f26 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6663f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sophro-essentielle.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-moi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mon univers Ma vision Depuis 2021, je suis dipl\u00f4m\u00e9e et certifi\u00e9e RNCP. J\u2019ai la chance de pouvoir accompagner ceux qui [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-356","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/pages\/356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":55,"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/pages\/356\/revisions"}],"predecessor-version":[{"id":1150,"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/pages\/356\/revisions\/1150"}],"wp:attachment":[{"href":"https:\/\/sophro-essentielle.fr\/index.php\/wp-json\/wp\/v2\/media?parent=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}